Thursday, March 4, 2010

Progress report

25 minutes. That's a long time. Feels like it anyway. I reckon it to be a little over two miles, which makes me a little slow. The program says 3 miles, or 5K, should be done in 30 minutes. I've been going on time, not distance. First I want to get the time up, then I can try to get faster.

1 comment:

nicole said...

Pace is such an individual thing. My best time in a 5K is 33 minutes, although I did finish the first six miles of the half-marathon in one hour. I doubt I will ever be faster than 10 minute mile (even though I want to get to a 9 minute pace one day). Keep up the good work!